What can I expect

What Sets Us Apart

I am aware how anxious you might feel about sharing personal aspects of your life with me, but the counselling room is a safe non-judgmental environment where you can explore in confidence the things that are troubling you.

​

Counselling can be both exciting and challenging. It gives you the time and space to make discoveries about yourself and how you “tick” and make changes you never believed possible.

​

Although generally, our work will take place through talking, I know that sometimes it is difficult to find the right words to express how you feel, and some clients are more comfortable working in a more creative way, perhaps using art, play or poetry. This would only be at your request.

​

In each session, you can expect a supportive and confidential space to explore your feelings and thoughts. Our goal is to empower you to overcome challenges and make positive changes in your life.